Reiki is a Japanese energy healing technique that was created by Mikao Usui in the early 20th century. According to the International Center for Reiki…
Black hairstyles have always been highly policed in America, whether it’s in classrooms or the workplace. For black people, though, hair isn’t “just hair;” it’s…
Why do people fast? Why is intermittent fasting so popular? Here’s a bit of history, mystery, and wellness rationale on the human practice of fasting….
You’ve probably heard of the renowned ancient spiritualist, Rumi, but who was he? Maulana Jalaluddin (“Glory of Religion”) Rumi, most commonly known as ‘Rumi’, was…
We all associate looking into the mirror with fairy tales, urban legends, narcissism, or even feelings of inadequacy, but learning how to see yourself in…
Today, LGBTQ+ Pride celebrations take a variety of forms, such as parades, parties, proms, and protests. Since the beginning of the modern LGBTQ+ liberation movement,…
Ayurvedic Medicine, or “Ayurveda” for short, is one of the world’s oldest holistic (“whole-body”) healing systems. Ayurveda translates as “knowledge of life.” It dates back…
One of the most renowned ancient healing therapies is that of acupuncture and the flow of Qi energy along the meridians of the body. The…
Fashion designers used to present seasonal collections to introduce new merchandise. But over time, the desire for newness caused the frequency of introductions to compress…
Want to heal the world? Relationships? Bad habits? There’s a simple way to do it if you know how. In the conscious community, there is…
