Tap into your subconscious mind and unlock your true potential. Curious about hypnotherapy? Guided hypnosis is a powerful modality that can help you achieve your…
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Join us for this mindful meditation where we will lean into feelings of fulfillment and joy. Together, we will shift our mindsets from scarcity to…
A mindful, guided meditation to be at peace with your body. This session combines mindfulness techniques with a focus on healthy eating habits and physical…
Why minimalism? Minimalism in this tech context refers to cutting out and eliminating the unnecessary, the extra. It’s about simplifying our habits through this “LESS…
Guided hypnosis is a powerful modality that can help you understand what is keeping you from your desired state. If you believe you’re overweight, now’s…
Learn and experience Energy Tapping, a self-use acupressure technique that calms internal chaos and helps you experience peace and clarity on demand. Join this great…
Feel less anxiety, sleep better, and learn to master your emotions. Are you feeling anxious, constantly battling worry, or losing sleep over stress? Do you…
Reduce feeling overwhelmed and burnt out, and manage unhealthy stress levels about the devices we use daily. You will be able to set manageable boundaries…
Fire up your kettle and bring an open mind to this virtual tea table where we will learn the basics of the Chinese brewing methodology…
Power your subconscious to actually achieve your annual goals. Often times we create new years resolutions with the best of intentions. But after just a…
