Nowadays, it can feel as if we’re questioning what the true meaning of beauty actually is and whether or not it’s defined by inner or…
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The words “inclusion” and “diversity” are so often joined that they are commonly treated as a single term; however, these words mean different things. Author…
You’ve probably seen the term “normal” used to describe skin and body types, along with nearly anything else in your life. Normal is a subjective…
Meet Lolo Spencer; the force of nature who stars as Jocelyn in HBO Max’s Sex Lives of College Girls and the creator of “Sitting Pretty,”…
As a counselor who specializes in mindful eating and emotional self-care I come across the need for resting, downshifting and finding inner peace when clients…
You’ve heard all the cliches and seen all the inspirational posts. You know you’re unique and have so much going for you, but it’s still…
When it comes to beauty and being human, we have one thing in common: we’re all different in the best ways possible; from race, age,…
Embracing your beautiful complexion, skin tone, and all of your inimitable features is one of the best self-care methods you can practice. After all, acne…
We are all works of art – expressions of beauty, creativity, style, and living energy. Our bodies, imperfections, and personalities are what make us unique….
Many of us define ourselves by our names, roles, responsibilities, upbringing, occupation, religion…the list can look something like this: I’m a woman. I’m a sister….
